Nordic Track Pro
Here at SWDC we know how important it is to get the most you can for your money these days. There is no reason to overpay for Sporting Goods so we have put together a list of our favorite products at some of the best prices anywhere. We have done the searching for you and have compiled the results on each page. If you are unable to find the item you are looking for on this page, use the search box or sitemap for best results.
 |
 NORDIC TRACK PRO CLASSIC SKIER NORDICTRACK CROSS COUNTRY SKI MACHINE $110.00 Time Remaining: 15d 14h 39m Buy It Now for only: $110.00 |
 Nordic Track Classic Pro Ski Machine Skier MADE IN THE USA 1994 $129.99 (1 Bid) Time Remaining: 3d 14h 3m |
 Nordic Track Pro ski machine $175.00 Time Remaining: 4d 8h 11m Buy It Now for only: $175.00 |
 Nordic Track Pro Plus Ski Machine BOOKHOLDER NordicTrack Plus $54.99 Time Remaining: 29d 7h 31m Buy It Now for only: $54.99 |
 NEAR MINT NORDIC TRACK PRO SKI MACHINE WITH MONITOR AND ORIGINAL INSTRUCTIONS $269.00 Time Remaining: 1d 12h 40m Buy It Now for only: $269.00 |
 NORDICTRACK NORDIC TRACK PRO SKIER SKI EUC $154.99 Time Remaining: 17h 53m Buy It Now for only: $154.99 |
 nordic track pro computer with pulse monitor $9.99 Time Remaining: 4d 13h 20m Buy It Now for only: $34.99 |
 NordicTrack Pro Plus Skier Skiing Exercise Machine w Computer Monitor in S CA $249.95 Time Remaining: 13d 18h 57m Buy It Now for only: $249.95 |
 NEAR MINT NORDIC TRACK PRO SKI MACHINE WITH MONITOR AND INST $269.00 Time Remaining: 2d 54m Buy It Now for only: $269.00 |
 NORDIC TRACK PRO SKI MACHINE w 3 user programmable workout computer pulse $179.00 Time Remaining: 26d 16h 3m Buy It Now for only: $179.00 |
 NEW NORDICTRACK SKIER LEG RESISTANCE STRAP SINGLE CLIP BELT DESIGN PRO EXCEL $10.49 Time Remaining: 17d 13h 49m Buy It Now for only: $10.49 |
 NORDIC TRACK PRO SKI MACHINE DRIVER ROLLER SET WITH SIDE BOARD BEARINGS $23.00 Time Remaining: 1d 23h 21m Buy It Now for only: $32.00 |
 NordicTrack Skier Pro Achiever Replacement Ski Set $29.99 Time Remaining: 19d 18h 1m Buy It Now for only: $29.99 |
 NordicTrack Pro Skier Owners Manual Nordic Track $6.99 Time Remaining: 21d 18h 1m Buy It Now for only: $6.99 |
 NEW NORDICTRACK SKIER PRO STYLE BASIC MAINTENANCE KIT ALL NEW PARTS $29.99 Time Remaining: 26d 13h 48m Buy It Now for only: $29.99 |
 NORDICTRACK CLASSIC PRO SKI MACHINE EXCELLENT USED CONDITION MODEL NTXC80180 $99.99 Time Remaining: 5d 17h 16m Buy It Now for only: $99.99 |
 Nordic Track Pro Skier Original US Made w electronics $89.00 Time Remaining: 3d 3h 48m Buy It Now for only: $149.00 |
 Nordic Track Pro Plus Series Monitor with Pulse Cable FREE SHIPPING $39.95 Time Remaining: 26d 14h 14m Buy It Now for only: $39.95 |
 NORDICTRACK NORDIC TRACK PRO SKIER SKI COMPUTER $129.95 Time Remaining: 7d 17h 56m Buy It Now for only: $129.95 |
 NordicTrack SKI Machine PRO OIL Skier Nordic Track Trac $6.99 Time Remaining: 28d 7h 9m Buy It Now for only: $6.99 |
 Nordic Track Pro Ski Machine with Heart Pulse Monitor BIN $349.99 Time Remaining: 12d 8h 28m Buy It Now for only: $349.99 |
 NORDIC TRACK NORDICTRACK PRO SKI MACHINE SKIER $99.00 Time Remaining: 3d 18h 9m Buy It Now for only: $149.00 |
 Nordic Track Pro Plus Ski Machine Excellent Used Condition NordicTrack Plus $459.99 Time Remaining: 19d 14h 57m Buy It Now for only: $459.99 |
 NORDICTRACK NORDIC TRACK PRO EXERCISE SKIER SKI MACHINE MINT 1 YEAR Warranty $299.95 Time Remaining: 7d 18h 23m Buy It Now for only: $299.95 |
 Nordic Track Pro Plus Series Tension Knob FREE SHIPPING $29.99 Time Remaining: 26d 13h 54m Buy It Now for only: $29.99 |
 NordicTrack Pro Skier Owners Manual Nordictrack Email Version $5.00 Time Remaining: 2d 13h 3m Buy It Now for only: $5.00 |
 Nordic Track Pro Cross Country Ski Machine $65.00 Time Remaining: 4d 2h 17m |
 NEW NORDICTRACK SKIER DELUXE PRO STYLE MAINTENANCE KIT ALL NEW PARTS $49.99 Time Remaining: 28d 14h 9m Buy It Now for only: $49.99 |
 NORDIC TRACK NORDICTRACK PRO SKI MACHINE SKIER $99.99 Time Remaining: 29d 9h 44m Buy It Now for only: $99.99 |
 NordicTrack Classic Pro Ski Machine $200.00 Time Remaining: 24d 10h 52m Buy It Now for only: $200.00 |
 Nordic Track Pro Plus Series Drive Roller FREE SHIPPING $39.95 Time Remaining: 26d 13h 55m Buy It Now for only: $39.95 |
 NORDIC TRACK PRO CROSS COUNTRY SKI MACHINE TRAC TRAK SKIER w MONITOR $159.99 Time Remaining: 3d 13h 58m |
 Vintage Old Nordic Track Pro Ski Machine + Monitor Exercise Machine Exerscience $109.00 Time Remaining: 7d 9h 19m Buy It Now for only: $109.00 |
 NordicTrack PRO PLUS Front or ReaR Frame Cover NordicTrack $14.99 Time Remaining: 28d 8h 10m Buy It Now for only: $14.99 |
 Nordic Track Skier Pro Achiever Replacement Ski Set Pair NICE $27.00 Time Remaining: 2d 8h 50m Buy It Now for only: $27.00 |
 NordicTrack Pro Plus Skier Replacement Skis Nordic track Set of 2 $49.00 Time Remaining: 11d 12h 1m Buy It Now for only: $49.00 |
 Nordic Track Classic Pro Ski Machine $25.00 Time Remaining: 4d 13h 57m |
 NORDIC TRACK PRO ARM RESISTANCE SET NORDICTRACK $24.99 Time Remaining: 20d 7h 7m Buy It Now for only: $24.99 |
 NordicTrack Pro Plus Tension Adjustment Cable and Knob Nordic track Part $46.00 Time Remaining: 11d 11h 57m Buy It Now for only: $46.00 |
 Nordic Track Pro Nordictrack Ski Skier Machine Wood w Computer Cross Skiing $199.90 Time Remaining: 21d 15h 52m Buy It Now for only: $199.90 |
 NORDIC TRACK SKIER Performance Pro Leg Resistance Belt Spring w Mount $22.49 Time Remaining: 2d 9h 2m Buy It Now for only: $22.49 |
 NordicTrack Pro Ski Machine Exercise Workout Machine by Exerscience 3000 $79.00 Time Remaining: 18h 12m Buy It Now for only: $149.00 |
 Nordic Track Pro $229.99 Time Remaining: 22d 1h 11m Buy It Now for only: $229.99 |
 NordicTrack Skier Excel Pro 505 Replacement Ski Set $29.99 Time Remaining: 26d 12h 29m Buy It Now for only: $29.99 |
 NordicTrack Pro Plus MONITOR Pulse connector Plus Model $25.99 Time Remaining: 24d 6h 22m Buy It Now for only: $25.99 |
 NORDICTRACK SKIER MAINTENANCE REPAIR KIT PRO STYLE $29.99 Time Remaining: 9d 9h 59m Buy It Now for only: $29.99 |
 Nordic Track Classic Pro Ski Machine Skier MADE IN THE USA 1994 $119.99 Time Remaining: 4d 11h 3m |
 EXTREMELY NICE NORDIC TRACK PRO SKI MACHINE HEALTHY CHOICE SPECIAL EDITION $289.99 Time Remaining: 27d 11h 36m Buy It Now for only: $289.99 |
 PULSE MONITOR PRO PLUS NORDICTRACK NORDIC TRACK $54.99 Time Remaining: 8d 23h 6m Buy It Now for only: $54.99 |
 nordic track pro ski machine $299.00 Time Remaining: 12d 4h 49m Buy It Now for only: $299.00 |
 NordicTrack Skier Manual Email Version Pro Achiever Excel Sequoia Nordic Track $4.95 Time Remaining: 21d 18h 5m Buy It Now for only: $4.95 |
 Nordic Track Pro Form Treadmill Motor Controller 248187 MC2100 WA NEW $70.00 (2 Bids) Time Remaining: 1d 14h 37m |
 NORDIC TRACK SKI MACHINE PRO SUPER NICE CONDITION $389.00 Time Remaining: 9d 9h 47m Buy It Now for only: $389.00 |
 NORDICTRACK NORDIC TRACK PRO SKI SKIER MACHINE COMPUTER MINT 1 YEAR WARRANTY $329.95 Time Remaining: 7d 18h 54m Buy It Now for only: $329.95 |
 NordicTrack Pro Plus SeriesSkier Owners Manual and Healthy Living Guide $21.99 Time Remaining: 20d 11h 40m Buy It Now for only: $21.99 |
 FREE SHIPPING NORDICTRACK PRO SKI MACHINE W Personal Performance Computer $269.99 Time Remaining: 2d 7h 58m Buy It Now for only: $269.99 |
 Nordic Track Pro Ski Machine w Monitor Pick Up in NM $150.00 Time Remaining: 3d 14h 3m |
 NordicTrack Pro Skier Owners Manual Nordictrack $9.99 Time Remaining: 10d 14h 43m Buy It Now for only: $9.99 |
 NordicTrack Pro Plus Wheel Well End Roller Axle Assembly Nordic track Part $16.00 Time Remaining: 11d 11h 55m Buy It Now for only: $16.00 |
 NEW LEATHER PAD NORDICTRACK SKIER PRO STYLE UPPER ARM RESISTANCE FRICTION $4.95 Time Remaining: 7d 16h 19m Buy It Now for only: $4.95 |
 NORDICTRACK PLUS SERIES SKIER DRIVE ROLLER PRO PLUS ACHEIVER PLUS MEDALIST PLUS $44.95 Time Remaining: 3d 6h 8m Buy It Now for only: $44.95 |
 NordicTrack PRO PLUS Nordic Track Skier Ski machine $249.00 Time Remaining: 4d 18h 10m Buy It Now for only: $325.00 |
 NordicTrack PRO PLUS Replacement SKIS Nordic Track Trac $69.99 Time Remaining: 20d 18h 54m Buy It Now for only: $69.99 |
 NordicTrack PRO PLUS Wheel Well Holder NordicTrack $12.99 Time Remaining: 8d 9h 9m Buy It Now for only: $12.99 |
 NordicTrack PRO PLUS Locking Pin NordicTrack $15.99 Time Remaining: 8d 9h 10m Buy It Now for only: $15.99 |
 NordicTrack Pro Plus MONITOR Nordic Track ProPlus NEW $95.00 Time Remaining: 21d 14h 17m Buy It Now for only: $95.00 |
 NORDIC TRACK PRO SKI MACHINE $149.99 Time Remaining: 4d 16h 50m Buy It Now for only: $199.99 |
 NORDICTRACK CLASSIC PRO SKIER REPLACEMENT PAIR OF SUPPORT WHEELS $21.99 Time Remaining: 10h 55m Buy It Now for only: $21.99 |
 Nordic Track Pro Ski Machine previously owned $479.00 Time Remaining: 23d 8h 2m Buy It Now for only: $479.00 |
 Nordic Track 50 Pro exercise bike $350.00 Time Remaining: 11h 50m Buy It Now for only: $350.00 |
 NordicTrack FRONT END FRAME Nordic Track Trac Plus Pro $49.99 Time Remaining: 19d 9h 35m Buy It Now for only: $49.99 |
 Nordic Track C900 Pro Treadmill $675.00 Time Remaining: 5d 6h 39m |
 NORDIC TRACK PRO TUNED SKI MACHINE with ADVANCED COMPUTER PULSE CARDIO EXERCISE $249.77 Time Remaining: 24d 7h 45m Buy It Now for only: $249.77 |
 NORDICTRACK CLASSIC PRO SKIER ARM RESISTANCE PULLEY SPINDLE WITH HANDLES $44.99 Time Remaining: 10h 9m Buy It Now for only: $44.99 |
 NORDIC TRACK PRO PLUS SKI MACHINE GOOD CONDITION NORDICTRACK $499.00 Time Remaining: 6d 13h 51m Buy It Now for only: $499.00 |
 BETTER THAN NEW NordicTrack PRO with Custom MEDALIST SKIS Nordic Track Trac Trak $495.00 Time Remaining: 7d 10h 52m Buy It Now for only: $495.00 |
 NordicTrack Audiostrider 990 Pro Eliptical $750.00 Time Remaining: 2d 4h 21m |
 Pro Form Nordic Track Sears Treadmill Safety Key 266294 $13.88 Time Remaining: 28d 3h 13m Buy It Now for only: $13.88 |
 Nordic Track Pro Form Sears Healthrider Part 142056 $19.99 Time Remaining: 26d 1h 44m Buy It Now for only: $19.99 |
 Nordic Track Reebok Pro Form Sears Drive Belt 144335 $29.99 Time Remaining: 26d 2h 36m Buy It Now for only: $29.99 |
 Treadmill Circuit Breaker Nordic Track Pro Form Weslo 109382 Treadmill Parts $13.99 Time Remaining: 13d 5h 58m Buy It Now for only: $13.99 |
 Nordic Track Pro Ski Machines 2 for the price of 1 STOP LOOK READ $120.00 Time Remaining: 2d 13h 19m |
 Treadmill Surge Protector 110 Volt Treadmill Parts Belt Nordic Track Pro Form $9.99 Time Remaining: 14d 6h 40m Buy It Now for only: $9.99 |
 Used Nordic Track Pro Ski Machine Front Adjust Leg Assembly With Rubber Pads $14.95 Time Remaining: 21d 15h 18m Buy It Now for only: $14.95 |
 Treadmill Safety Key Pro Form Nordic Track ICON 253591 $13.50 Time Remaining: 6d 8h 57m Buy It Now for only: $13.50 |
 Nordic Track Pro Form Sears Weslo Drive Belt PN 132699 $14.99 Time Remaining: 26d 1h 50m Buy It Now for only: $14.99 |
 Wire harness Part 235252 R1105A icon health nordic track pro form $25.00 Time Remaining: 2d 13h 49m Buy It Now for only: $35.00 |
 Used Nordic Track Pro Ski Machine Oak Wooden Base Frame With Bolts $19.95 Time Remaining: 21d 6h 43m Buy It Now for only: $19.95 |
 Nordic Track Epic Pro From Treadmill Motor Belt 248521 Treadmill Parts Belts $14.99 Time Remaining: 3d 4h 14m Buy It Now for only: $14.99 |
 Nordic Track Pro Form Treadmill Rear End Cap 174491 Treadmimll Parts Belts Keys $107.99 Time Remaining: 10d 1h 51m Buy It Now for only: $107.99 |
Is this a good workout shedule?
Done on M,W,F:
Bench Press - 12 reps, 10 reps, 10 reps, 8 reps
Pec Flyes - 12 reps, 10 reps, 10 reps
Shoulder press - 12 reps, 10 reps, 10 reps
Upright Row - 12 reps, 10 reps, 10 reps
Tricep Pulldown - 12 reps, 10 reps, 10 reps
Bentover Rows - 12 reps, 10 reps, 10 reps, 8 reps
Bicep Curls - 12 reps, 10 reps, 10 reps
Leg Press - 15 reps, 12 reps, 12 reps, 10 reps
Leg Extensions - 15 reps, 12 reps, 12 reps
Leg Curls - 15 reps, 12 reps, 12 reps
Back Extension (no extra weight) - 10 reps, 10 reps, 10 reps
T, TH, SAT:
Nordic Track Skier PRO: 20 min
Leg Lifts - 12 reps, 12 reps, 12 reps
Oblique Crunches - 12 reps, 12 reps, 12 reps
Crunches - 12 reps, 12 reps, 12 reps
I'm a begginer and this is on top of a really healthy diet full of lean meats, whole grains, lots of fruits and vegetables, protein smoothies, and unsalted nuts
What's your opinion. Preferably from someone who knows what they're talking about.
THat's way too much to do in one day.
Try this;
Monday- chest do
Tues - back
wed - legs
thurs- shoulders
friday -arms(bi's,tri's)
Do 4-6 exercises for each muscle
Abs can be done one -three days a week
And your diet looks good.
hope that helped
A few items from Amazon