Home Gym Strength
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 Gorilla Strength Heavy Resistance Band Home Gym 7 218lbs use with TapouT XT $49.99 Time Remaining: 19d 16h 56m Buy It Now for only: $49.99 |
 MARCY MWM 950 Performance Strength Equipment $50.00 Time Remaining: 1d 17h 5m Buy It Now for only: $65.00 |
 Total Home Gym Strength Weight Training Body Fitness Exercise Equipment Stack $319.99 Time Remaining: 23d 10h 22m Buy It Now for only: $319.99 |
 NEW SEALED Bowflex PR1000 Home Gym Supports over 30 Strength Exercises $514.99 Time Remaining: 3d 1h 41m Buy It Now for only: $514.99 |
 NEW WEIDER 390 LT POWER TOWER HOME GYM WORKOUT FITNESS STRENGTH TRAINING $250.00 Time Remaining: 28d 9h 48m Buy It Now for only: $250.00 |
 Total Gym Chuck Norris Strength Workout Abs Weights Machine Exercise Program $399.97 Time Remaining: 22d 4h 45m Buy It Now for only: $399.97 |
 CHEST EXPANDER HEALTH FITNESS STRENGTH TRAINING $12.99 Time Remaining: 11d 6h 34m Buy It Now for only: $12.99 |
 Nautilus Nitro Hip Abduction Exercise Glute Thigh Strength Training Machine Gym $999.99 Time Remaining: 19h 19m Buy It Now for only: $999.99 |
 workout strength training equipment $900.00 Time Remaining: 10d 17h 2m Buy It Now for only: $900.00 |
 Spirit Total Home Gym Strength Weight Training Body Fitness Exercise Equipment $850.00 Time Remaining: 17d 9h 39m Buy It Now for only: $850.00 |
 SOLOFLEX Strength Training BUTTERFLY ATTACTCHMENT PERFECT CONDITION $32.99 (1 Bid) Time Remaining: 3d 17h 53m |
 Hoist Multi Station Gym 3 Stack Fitness Strength Weights + Separate Leg Press $295.00 Time Remaining: 24d 22h 7m Buy It Now for only: $295.00 |
 Curl Bench w Adjustable Arm Rest Home Gym Workout Exercise Strength Training NEW $149.99 Time Remaining: 14d 5h 57m Buy It Now for only: $149.99 |
 Total Home Gym Strength Weight Training Body Fitness Exercise Equipment New $399.95 Time Remaining: 18d 15h 3m Buy It Now for only: $399.95 |
 Solo flex bench pinblack and solo flex strengthtraining roman chair pin $25.00 Time Remaining: 9d 23h 1m Buy It Now for only: $25.00 |
 Total Home Gym Strength Weight Training Body Fitness Exercise Bench Stack Golds $399.99 Time Remaining: 18d 2h 9m Buy It Now for only: $399.99 |
 NEW Weider 200 Upper and lower Body Strength Training Power Tower NEW $250.00 Time Remaining: 2d 17h 59m Buy It Now for only: $250.00 |
 Powerhouse Strength Series Home Gym from Sports Authority $750.00 Time Remaining: 16d 10h 13m Buy It Now for only: $750.00 |
 Marcy Platinum Multi Station Strength Trainer zTS $614.06 Time Remaining: 28d 22h 10m Buy It Now for only: $614.06 |
 SOLOFLEX Strength Training BENCH LEGS SUPPORT PERFECT CONDITION $14.99 Time Remaining: 2d 17h 6m |
 CrossBow by Weider Home Gym fittness strength training $437.25 Time Remaining: 5d 14h 43m Buy It Now for only: $437.25 |
 Men Multiple Workout Exercise Strength Bar Rod Station Equipment Tool NEW $164.64 Time Remaining: 12d 21h 51m Buy It Now for only: $164.64 |
 NEW Bayou Fitness Total Trainer Strength Training HOME GYM 4000 XL $585.00 Time Remaining: 29d 6h 30m Buy It Now for only: $585.00 |
 CHEST EXPANDER HEALTH FITNESS STRENGTH TRAINING $17.74 Time Remaining: 6d 20h 57m Buy It Now for only: $17.74 |
 NEW Bowflex PR1000 Home Gym Supports over 30 Strength Exercises fast freeship $509.99 Time Remaining: 3d 18h 49m Buy It Now for only: $509.99 |
 Precor S321 Strength System in Southern California $875.00 Time Remaining: 1d 20h 6m Buy It Now for only: $875.00 |
 DP Gympac Dual Trac Weight Lifting and Strength Exercise Machine Home gym $315.00 Time Remaining: 3d 14h 34m Buy It Now for only: $315.00 |
 Gym Home Workout Strength Resistance Flexibility Exerciser Trainer Equipment NEW $226.85 Time Remaining: 12d 11h 50m Buy It Now for only: $226.85 |
 Fitness Grip Exercise Hand Grippers Wrist Arm Strength $1.75 Time Remaining: 1d 19h 53m |
 Barbell Dumbbell 100 LB Vinyl Weights Set Workout Home Gym Fitness Strength New $117.77 Time Remaining: 2d 12h 21m Buy It Now for only: $117.77 |
 Stamina 1700 Power Tower Sit Pull Ups Knee Raise Dip Station Strength Training $249.00 Time Remaining: 19d 18h 4m Buy It Now for only: $249.00 |
 Weider Total Home Gym Strength Weight Training Fitness Exercise Equipment New $324.95 Time Remaining: 24d 11h 58m Buy It Now for only: $324.95 |
 Valor Fitness BD 7 XS Strength Power Rack with Lat Pull 2BD0072BM $509.00 Time Remaining: 18d 14h 35m Buy It Now for only: $509.00 |
 Archery Bow Exerciser for Isometric Strength Exercises $69.95 Time Remaining: 22d 10h 50m Buy It Now for only: $69.95 |
 BodyCraft MultiForce Exercise Machine Elite Strength Training System $3,800.00 Time Remaining: 22d 18h 16m Buy It Now for only: $3,800.00 |
 push up bars gofit gfpub home gym strength training fitness exercise endurance $19.99 Time Remaining: 29d 22h 27m Buy It Now for only: $19.99 |
 X FACTOR HOME GYM FOR STRENGTH CONDITIONING NEW $85.00 Time Remaining: 29d 16h 45m Buy It Now for only: $85.00 |
 Iron grip strength power system $150.00 Time Remaining: 1d 23h 20m |
 ALTUS Spartan Hand Grip Home Gym workout weight Strength building Adjustable $23.95 Time Remaining: 13d 30m Buy It Now for only: $23.95 |
 GOLDS NEW HOME GYM FREE SHIP STRENGTH WEIGHT TRAINING FITNESS EXERCISE EQUIP $315.67 Time Remaining: 17d 17h 34m Buy It Now for only: $315.67 |
 TKO Workout Exercise Gym Home Women Cardio Strength Light Resistance Band NEW $13.29 Time Remaining: 4d 12h 39m Buy It Now for only: $13.29 |
 Cap Barbell Fitness Dumbell Free Weight Strength Training Home Gym Bench Seat $89.95 Time Remaining: 28d 20h 14m Buy It Now for only: $89.95 |
 Men Multiple Workout Exercise Strength Bar Rod Station Equipment Tool NEW $166.53 Time Remaining: 1d 13h 50m Buy It Now for only: $166.53 |
 Bowflex Power Pro Strength Training Weight Lifting Machine+Leg Extension $179.99 Time Remaining: 27d 12h 46m Buy It Now for only: $179.99 |
 PROHANDS GripMaster Heavy Exercise Fitness Strength Finger Exerciser GUITARISTS $12.79 Time Remaining: 12d 7h 27m Buy It Now for only: $12.79 |
 100s of remanufactured strength equipment Hammer Strength Cybex more $1,595.00 Time Remaining: 2d 15h Buy It Now for only: $1,595.00 |
 vintage isometric exerciser 70s Frances Denney body toner workout strength $9.99 Time Remaining: 8d 13h 40m Buy It Now for only: $39.99 |
 Marcy Platinum MultiStation Strength Trainer $699.99 Time Remaining: 19d 7h 43m Buy It Now for only: $699.99 |
 TKO Workout Exercise Gym Home Women Cardio Strength Light Resistance Band EUC $7.99 Time Remaining: 23d 10h 30m Buy It Now for only: $7.99 |
 NEW Olympic Weight Plate Time Clock for home gym fitness strength training room $49.00 Time Remaining: 10d 14h 18m Buy It Now for only: $49.00 |
 Home Gym Exercise Free Weight Bench Dumbell Barbell Fitness Strength Training $139.95 Time Remaining: 28d 21h 1m Buy It Now for only: $139.95 |
 Marcy Wedge Exercises Forearm Wrist Fingers Workout Home Gym Strength Training $31.23 Time Remaining: 27d 21h 42m Buy It Now for only: $31.23 |
 Marcy Weight Bench Exercise Strength Training Ab Crunch Board Home Gym Workout $89.99 Time Remaining: 8d 6h 37m Buy It Now for only: $89.99 |
 BRAND NEW TOTAL HOME GYM STRENGTH WEIGHT TRAINING BODY FITNESS EXERCISE STACK $327.51 Time Remaining: 11d 18h 18m Buy It Now for only: $327.51 |
 NEW Bayou Fitness TOTAL TRAINER Pilates Pro Reformer and Strength Home Gym $473.95 Time Remaining: 23d 10h 3m Buy It Now for only: $473.95 |
 Body Solid Strength Tech Home Gym EXM 2500S Retail 1100 $450.00 Time Remaining: 4d 16h 43m Buy It Now for only: $650.00 |
 Padded Wrist Hand Wrap Band Wraps Strength Training Exercise Workout Support NEW $28.01 Time Remaining: 12h 29m Buy It Now for only: $28.01 |
 New Exercise Fitness Workout Home Gym Weights 33 Pound Dumbbell Set Strength $83.97 Time Remaining: 12d 22h 53m Buy It Now for only: $83.97 |
 CAP Strength Convertible VKR Power Tower $174.99 Time Remaining: 15d 10h 44m Buy It Now for only: $174.99 |
 JILLIAN MICHAELS ULTIMATE CROSSBAR TOTAL BODY STRENGTH TRAINING KIT JKIT09 NEW $84.99 Time Remaining: 9d 16h 29m Buy It Now for only: $84.99 |
 Adjustable Dumbbells Dumb Bell Weights Stand Rack Storage Home Gym Strength Yoga $298.88 Time Remaining: 28d 20h 29m Buy It Now for only: $298.88 |
 Studio Quality EXTREME Bayou Fitness Total Trainer Power PRO Home Gym Strength $829.00 Time Remaining: 23d 10h 42m Buy It Now for only: $829.00 |
 NEW Golds Gym 50 lb Olympic Weight Set Strength Training for Home Gym Workout $67.95 Time Remaining: 13d 5h 36m Buy It Now for only: $67.95 |
 Total Home Gym Strength Weight Training Body Fitness Exercise Equipment New $349.98 Time Remaining: 4d 15h 8m Buy It Now for only: $349.98 |
 Fitness Grip Exercise Hand Grippers Wrist Arm Strength $1.75 Time Remaining: 1d 7h 14m Buy It Now for only: $2.50 |
 NIB Jillian Michael Trainer Ultimate Cross Bar Total Body Strength $139.99 Time Remaining: 27d 18h 4m Buy It Now for only: $139.99 |
 Competitor Weight Bench Free Weights Kettlebells Strength Training Home Gym Seat $174.95 Time Remaining: 29d 2h 48m Buy It Now for only: $174.95 |
 Nautilus NS4000 Home Gym Multi station Strength System 4 station Commercial $3,999.00 Time Remaining: 23d 14h 3m Buy It Now for only: $3,999.00 |
 rip60 TriFlex Push up exerciser Engage more muscles Home Gym abs arms strength $39.95 Time Remaining: 10d 23h 25m Buy It Now for only: $39.95 |
 BodyCraft XPress Pro Strength Training System $2,599.00 Time Remaining: 23d 11h 20m Buy It Now for only: $2,599.00 |
 CAP Strength 45 Degree Hyperextension Home Gym Complete Workout $125.11 Time Remaining: 20d 3h 59m Buy It Now for only: $125.11 |
 BAYOU FITNESS Total Trainer DLX III Home Gym Gravity Strength System $629.00 Time Remaining: 14d 13h 54m Buy It Now for only: $629.00 |
 Bowflex Revolution XP Home Gym Spiraflex Resistance Strength System Refurbished $1,599.00 Time Remaining: 11d 15h 18m Buy It Now for only: $1,599.00 |
 NIB doorway steel gym bar exercise fitness strength training Imported 62 100cm $26.00 Time Remaining: 6d 16h 59m |
 Body Solid Pro Club Leg Strength Extension SLE200G 2 $2,130.00 Time Remaining: 4d 15h 2m Buy It Now for only: $2,130.00 |
 New BAYOU FITNESS Total Trainer Pilates Pro Reformer Strength Home Gym System $569.00 Time Remaining: 23d 11h 9m Buy It Now for only: $569.00 |
 Bowflex Revolution Home Gym Spiraflex Resistance Strength System Refurbished $1,699.00 Time Remaining: 11d 15h 18m Buy It Now for only: $1,699.00 |
 Bowflex Adjustable Dumbbells Dumb Bells Set Exercise Strength Training Home Gym $378.88 Time Remaining: 28d 19h 43m Buy It Now for only: $378.88 |
 PUSH UP BAR FOR STRENGTH TRAINING ARM HAND TRAINING CHEST TRAINING $11.99 Time Remaining: 7d 23h 23m Buy It Now for only: $11.99 |
 Foam Coated Hand Excercise Grip Strength Training Hand Gripper BLUE BRAND NEW $8.69 Time Remaining: 15d 12h 51m Buy It Now for only: $8.69 |
 CAP Strength Convertible VKR Power Tower $175.77 Time Remaining: 24d 30m Buy It Now for only: $175.77 |
 Folding Total Body Workout Resistance Flexibility Strength Training Equipment $212.82 Time Remaining: 23d 13h 49m Buy It Now for only: $212.82 |
 VintageMacho Power Strength Exerciser Rare1979 NO RESERVE MINT CONDITION $0.99 Time Remaining: 6d 15h 52m |
 Gofit Push Up Bars Home Gym Strength Training Fitness Exercise Endurance $19.12 Time Remaining: 25d 18h 34m Buy It Now for only: $19.12 |
 US Weight 105 lb Weight Set w Dumbbells Home Gym Workout Strength Training NEW $119.99 Time Remaining: 27d 5h 4m Buy It Now for only: $119.99 |
 New Case Lot 6 Power Twister Bars Home Gym Equipment Black Steel 20 KG Strength $107.47 Time Remaining: 27d 5h 9m Buy It Now for only: $107.47 |
 new Weider Total Home Gym Strength Weight Training Fitness Exercise Equipment $329.99 Time Remaining: 24d 21h 6m Buy It Now for only: $329.99 |
 Fitness Weight Bench With Preacher Curl Home Gym Exercise Strength Training New $269.99 Time Remaining: 13d 20h 40m Buy It Now for only: $269.99 |
 Yukon Power Strength Weight Rack PRK 127 $529.99 Time Remaining: 26d 7h 4m Buy It Now for only: $529.99 |
 Sports Exercise Strength Hand Grip Handgrip Green Silver Tone $5.42 Time Remaining: 4d 18h 9m Buy It Now for only: $5.42 |
What equiptment should I put in a home gym?
I just got rid of my guest bed to turn that room into a home gym. I am not a hardcore gym rat, but I enjoy light exercise. I currently just use my treadmill, but I would like to add something for light strength training that is not a big bulky machine home-gym or free weights. What do you suggest?
I am in my 30s, female, sligtly gone soft athletic build, at a pretty decent weight already. Just need to tone up, increase my flexibility, balance and energy. Thanks for your help!
So just to be clear, all I have in the "gym" so far is my treadmill, a yoga mat and a yoga ball. I would just do more yoga, but I have bad balance and don't get a lot out of yoga.
I just ordered this - so I'm giving advice on other people's reviews - but a chin-up bar that you can mount in a doorway would be an easy way to do some strength training without much equipment. The one I ordered is the 'Iron Gym X-treme' (I know, totally embarassing name, but hey) - which got good reviews.
I picked it because it has a bunch of different handles, and I've found chin-ups/pull-ups to be really good exercise, plus a good way to do ab work (hanging from the bar and pulling up your legs, etc).
Like I said - I haven't started using it yet, but it sounds like you're after pretty much the same thing I am (a good variety of exercises without a ton of machinery).
You might also consider one of the 'weight-bars' that a lot of yoga places/health clubs have - it's not a set of free weights or anything, basically just a long, padded bar that weighs 10-25 lbs. Doesn't take up too much space, but can be used for a lot of very basic weight exercises.
A few items from Amazon
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Iron Gym Total Upper Body Workout Bar $19.99 Iron Gym is the multi function training bar that combines every exercise you need to build a powerful upper body. Its the ultimate body sculpting and strength building tool that helps shape the upper body and tones your midsection. The durable steel construction holds up to 300 lbs. |
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Weider X-factor Plus Home Gym $290.82 Engage more muscle and get faster results with the Weider X-Factor +. Featuring a fold-away dip station, it’s easy to isolate your triceps, chest and shoulders for a stronger, more powerful upper body. And, with a fold-away vertical knee raise (VKR) station, each move engages your core, building more muscle and increasing overall definition. Other features include 2 high pulleys and 2 low pulley... |
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Bayou Fitness Total Trainer DLX-III Home Gym $583.08 This top-notch home gym has a commanding presence. Attention was given to details such as chrome plating the rails and many attachments. You will notice the fine workmanship on the cushion accented with an embroidered logo. This attention to detail sets the Chrome Total-Trainer DLX-III apart from all other home gyms.The DLX-III has an extra large squat board, upgraded pull-up push-up bar, upgraded... |
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Motorola DROID RAZR MAXX HD 4G Android Phone (Verizon Wireless) $649.99 This Motorola DROID RAZR MAXX HD MOTXT926M mobile phone features 4G LTE speed and an Android 4.1 Jelly Bean operating system for fast Web browsing. DuPont KEVLAR fiber and Corning Gorilla Glass ensure strength and durability.... |